Kids Boxing Fundamentals Program
Our Kids Boxing Fundamentals Program is the perfect way to introduce children to the world of boxing while making fitness fun, structured, and goal-oriented.
This program doesn’t just teach kids how to box—it helps them build confidence, improve fitness, and develop life skills they’ll carry beyond the studio.
What the Program Includes
Each child begins with our Level 1 Program, where they learn:
- 3 focus pad combinations
- 5 punch bag combinations
- Shadow boxing drills
- Head movement
- Strength & conditioning basics
Through these sessions, students become familiar with stance and guard, striking, footwork, and the strength exercises that boost overall development and fitness.
The Benefits for Your Child
Alongside boxing skills, kids will experience:
- Increased confidence & self-esteem
- Better quality sleep
- Improved strength & fitness
- Reduced screen time
- Awareness of a healthy lifestyle
- A strong sense of achievement by working towards goals
Progression Through Levels
Level 1: Boxing foundations (approx. 4 months to complete)
Level 2: New pad & bag combinations, footwork drills, heavier resistance training
Level 3: Defensive skills, light body sparring, and more advanced techniques
At the end of each level, students take an exam to demonstrate what they’ve learned. On passing, they receive a certificate and trophy before moving to the next stage.
Kids Apprenticeship Scheme
Once a student completes Level 3, some will be invited to join our Kids Apprenticeship Scheme.
This unique opportunity allows them to work in the studio, helping younger and beginner students. It’s paid work and teaches the value of responsibility, teamwork, and earning money.
Free Week Trial
We believe every child should try it out first. That’s why each student begins with a FREE one-week trial before officially enrolling in the program.
Give Your Child the Chance to Get Fit, Grow in Confidence, and Develop Real Boxing Skills—all While Having Fun
Click on the link below to book your child’s free trial today!
4 Mercer St, Garston, Liverpool, UK
+44 7887 868872
4 Mercer St, Garston, Liverpool, UK
+44 7400 448192